Services
Breathwork – Balancing Heart and Brain
Without Technology and/or with Inner Balance
Everything begins and ends with Breath work. – Every session I run individually or in a group setting I start with breath work. This is to adopt the practice of calming the nervous system before we start. This is whether you are learning how to use the Forbrain, Soundsory or any other tool
There is also a separate program to learn about achieving and maintaining your inner balance of emotional regulation, or how to restore your inner balance when you encounter a trigger and start heading to a meltdown. This is based on my Research, the Polyvagal Theory (PVT), coming out of Defence mode, and being qualified to coach in the tool.
To learn more about the balance of heart and brain with Breath work. Ideally, you would begin with this program, before using the other tools and/or program in the toolkit.
Every Session will begin and end with breathwork, before the topic content.
HeartMath Facilitator
Minimize stress and anxiety
From research, interventions and more – what have we learnt about the interconnection as it relates to Self Regulation?
Use the HeartMath Tools and Techniques with or without Technology.
Before we work together
Before we engage in a session, the following actions and acknowledgements are required:
Adrienne is an Educator and this site is educationally based. As such please acknowledge
Disclaimer:
All products and services are provided as supports which may assist the NeuroDiverse, particularly Autism, Dyslexia, non-speaking, or learning difficulties.
As such they do not replace anything that has been suggested by a health professional. No cures are suggested or guaranteed.
Privacy:
Any and all information gathered about you and your child or your situation is treated in confidentiality abiding by the Privacy laws of the New Zealand (and Australia). Your information is held privately (although on the MS Platform) and will not be shared with others – organizations, agencies or individuals.
Information gathered would be removed on request. If there are any questions you aren’t happy to answer, please discuss for accommodation.
The following MS forms are required to be completed:
1) Consent form – To provide your consent as parent to work with me. If your child is of an age (birth or comprehension) to understand the consent process, they should also consent to work with me.
2) Profile – This asks questions about the living circumstances, any sensory issues with a rated degree of those sensitivities, physical issues, meltdown characteristics, triggers, any other conditions, that I should be aware of when working with your child.
The later is so that I can be informed and make any necessary adjustments prior to meeting with your child.
What does a session look like?
Sessions can run via Zoom and/or In-Person, depending on the tool and topic. This relates to the content that is going to be covered.
Where technology tools are used, it is preferable to run the session in person. This is particularly so for the first session learning how to use it.
All sessions commence and end with Breathing exercises.
This is purposeful, particularly for those on the Autism Spectrum, non-verbal, or those experiencing any learning difficulties or other pathology diagnosis.
Session structure:
~ Welcome hellos and getting to know each other
~ Breathing exercises
~ Specific content structure (depending on the Technology Tool or Service)
~ What to practice until the next session.
~ Close with Breathing exercises
Services
Breathwork – Balancing Heart and Brain
Without Technology and/or with Inner Balance
Everything begins and ends with Breath work. – Every session I run individually or in a group setting I start with breath work. This is to adopt the practice of calming the nervous system before we start. This is whether you are learning how to use the Forbrain, Soundsory or any other tool
There is also a separate program to learn about achieving and maintaining your inner balance of emotional regulation, or how to restore your inner balance when you encounter a trigger and start heading to a meltdown. This is based on my Research, the Polyvagal Theory (PVT), coming out of Defence mode, and being qualified to coach in the tool.
To learn more about the balance of heart and brain with Breath work. Ideally, you would begin with this program, before using the other tools and/or program in the toolkit.
Every Session will begin and end with breathwork, before the topic content.
