Anxiety with Soundsory or HearthMath Tools
To be anxious is common – today more than ever – using Soundsory
We are told the only thing we can control is our own reactions, but what if we can’t?
Children lack the experience to deal with their anxious thoughts. They might even withdraw from you, their parent, to protect you from worry.
Often their anxiety is so close to the surface it makes them clingy, withdrawn, or lashing out for no reason. Overreacting and with unwanted thoughts racing in their mind. Another sign is good behaviour at school but impossible at home. The symptoms are similar for adults.